Self Defence (Adults - Young people)

Service Description

6 Weeks course on Learning Real Life Self Defence. Learn what is Practical, Realistic and Effective. NEVER play the Victim and Defence yourself in confidence! Each Class is 90mins rather than the standard 45mins. We Follow a basis of 6 Subjects. Keep to the rule of 3 on each subject so it is easy to remember. Real Self Defence is easy. AVOID the fight at all cost, But if Attacked you MUST defend yourself. Manage your distance and Control the chaos. Learn where you can Survive efficiently and Strike strategically